Find out how to live well during the difficult period of the time change. A tip from the stars for each zodiac sign.
Tonight there was a time change, which led many of us to sleep an hour less. Like every year, this variation involves certain stress for the organism. Stress is due to many factors including variations in lights, eating at different times, and feeling more sleepy than usual. Fortunately, each of us can implement different strategies that can work. And today, therefore, after having seen how to avoid stress according to the stars, we will discover how to best experience the change of the hour according to the zodiac sign.
How to live well the change of the hour according to your zodiac sign
Aries – Ignoring It
We assume that changing the time is not something that upsets you that much. Sure, maybe it brings some sleepiness and a few days of settling down. Having said that, the best way is to live it as if nothing had happened, following your own rhythms as much as possible, avoiding commitments or deadlines that you know you can put off, and giving yourself a few more coffees than usual. In this way, you will be able to recover in a short time and recover your usual energy.
Taurus – Giving yourself some extra naps
Having to get up early is something you don’t like and will likely affect your mood for at least a week. A good way to deal with the change of time is therefore to put the best face on a bad situation. Like? Allowing yourself some extra naps. An hour or so in the afternoon may have more positive effects than you think. Plus there is always the old wise choice of going to sleep a little earlier in the evening. In this way, the variation of the time will be felt less and you will recover your usual serenity more quickly.
Gemini – Pampering You
Ok, changing the time is not something you like. You tend to experience it as an imposition and as such it annoys you. It is, however, one of those things you can’t do much about. And the best way to face it with serenity is to accept it and try to make the first few days more pleasant. Starting the day with a breakfast that is to your taste, for example, will help you get up more easily with a smile. And the same thing is true if you manage to give yourself a few naps during the day, a delicious snack or what you like and that usually calms you. In a short time, you will get used to the point of forgetting the first discomforts.
Cancer – Sleeping
If there’s one thing you don’t like about summertime, it’s sleeping less. So today you could start by taking two hours just for yourself and giving yourself an afternoon nap. At the same time, you could bring your dinner and bedtime earlier. A week like this and the inconveniences of changing the time will prove to be just a distant memory. Even better if you add some little cuddles to everything, such as a sweet to enjoy when you feel really down. They are small gestures that can make a difference. Seeing is believing.
Leo – Moving On
Okay, maybe there are times in the day when you too feel a bit sluggish or want to sleep. Between the change of time and spring, after all, the reasons for feeling the blow are all there. Fortunately, your innate energy comes to your aid. In fact, it will be enough to keep going by making an effort not to think about it and in two or three days you will be as good as new. A more energetic breakfast and a couple of more coffees will make the difference, giving you the right amount of good humor that you need more than anything else right now.
Virgo – Eating better
The change of time is a passage that you always try to live in a normal way but that often ends up getting tired. In fact, to overcome it in the best possible way, you need your time and strictly personal ways of dealing with it. A few examples? Eating healthier and at the same time, greedy meals will give you energy and a good mood. At the same time, you could opt to anticipate the time you usually go to sleep and to take an hour in the afternoon to relax. Cuddling is always a good way to recover from apathy. And there is no better pampering than that which passes through good and healthy nutrition.
Libra – Living as always
For you, facing the change of the hour is not some kind of tragedy and most likely you have already started managing everything a few days ago. After all, you are the sign of balance and this makes you a person able to live peacefully every possible change. Moving forward naturally is therefore your secret. The secret to which you can add a good read, a long afternoon break, and a few more moments to devote to sleep. In this way, within two or three days he was already at his best.
Scorpio – Accepting it Positively
Change doesn’t usually scare you. And this also applies to the time change. It is in fact a moment that you are certainly able to manage positively. Starting with a good breakfast will be the first step to take. Getting some physical activity, eating regular meals, and going to sleep early will do the rest. All of this will help you take care of yourself. And this will be your best strategy. The one able to make you face these first days of settlement with a smile and a great desire to do. Exactly what you need now.
Sagittarius – Spending time outdoors
Being in nature and meeting other people has always been your passport to live well. A pass is also useful when changing the time. Taking an hour a day for a nice walk will help you reduce stress and fill up with positive energy. The ones you need to fully enjoy spring, forgetting everything else. A few pleasant moments with friends and healthier and at the same time better meals will do the rest.
Capricorn – Living it in full
The change of just one hour is very little to cause you inconvenience. Used to doing and always giving your best, you tend not to notice it and to live your life with extreme naturalness. It will therefore be enough for you to continue to be yourself to get through these days in the best possible way and all without major disruptions. If you really want to do something good for yourself, take a little break. It will be the best you can do to relax properly and discover in yourself a lot more grit and energy than you thought.
Aquarius – Doing Something Pleasant
The changing of the time doesn’t burden you much but sometimes it tends to tire you a little. Getting more sleep and engaging in activities that you enjoy to the point of making you feel energetic and in a good mood is therefore the right choice you can make to pass these days unscathed. Within a week at the most, you will find yourself calm and rested again. It is ready to resume your usual routine without even noticing the time difference compared to before.
Pisces – Enjoying Things More
True, you don’t like sleeping less. And the first few days you often find yourself making comparisons with the old timetable. Luckily you are a person who always faces everything without problems and finding the right solutions. In your case, the right choice is to enjoy things more. Sleeping a few more minutes in the morning (perhaps anticipating the alarm clock) is the first step. Eat good things the second. And doing something you like, living the various moments of the day more calmly, will be your trick to recover completely. And within two or three days at the most, you won’t even remember what it was like before the time change. After all, adapting to changes has always been part of your way of being.